TStrain

13
Dec

Is doom scrolling really rotting our brains? The evidence is getting harder to ignore

‘Brain rot’ is the Oxford English Dictionary’s word of the year – a fitting choice, given the startling impact the internet is having on our grey matter, says journalist Siân Boyle.

11
Dec

Your Wallet and Your Well-being: How Money Impacts Mental Health

Financial stress is a reality for many people, but when it goes unchecked, it can become an underlying cause of mental and physical health issues. For young adults, developing a healthy relationship with money and mastering personal finance concepts can help them avoid financial strain and improve their overall well-being.

8
Dec

Interest rates will come down sharply in 2025

The global economy has had a series of shocks, including the pandemic, an inflation spike and the invasion of Ukraine. As the dust settles, what has changed?

6
Dec

How does a TFSA work?

A tax-free savings account should really be called a tax-free investment account—because it allows you to hold not only savings, but also stocks, ETFs and other assets.

4
Dec

You might live to 100. Do you have enough wealth to get there?

Many see the finish line as retirement, but you may live decades after that. Experts weigh in on what long-term financial planning looks like.

1
Dec

’Tis the Season to Reflect on Your Professional Relationships

The holiday season offers a perfect opportunity to reconnect and revive relationships, setting the stage for enduring and mutually beneficial bonds. Three simple steps from Harvard Business Review to harness the holiday spirit and strengthen connections that will last into the new year.

29
Nov

Forget more ‘stuff.’ These gifts are game-changers

Spoiler alert: They’re not just for those who “have everything.”

27
Nov

How to keep the dogs of credit card debt at bay this holiday shopping season

One simple trick, says budget boss and TikTok influencer “ohhyoubudget,” is to simply put aside as little as $50 a month in a high-interest savings account for your year-end shopping spree.

24
Nov

There’s still time to save tax this year if you’re self-employed

Self-employed folks enjoy the benefit of being able to deduct almost any costs incurred while earning income from the business – as long as the costs are reasonable and legal. As year-end approaches, consider these ideas to save more tax for 2024 if you’re self-employed.

22
Nov

If you’re going to multitask, do it mindfully

Doing more than one thing at once can feel overwhelming — but it can also be liberating.